Go all the way In! Lean all the way in, but listen to your mind, body, and soul!

So this year I said yes! I said no. I have also said within reason. See when you hit 40+ years of age, yes I said it just like that, don't come for me I'm over 40 and let me own that shit ish...as much as I want to. When you hit that 40+ range you begin to really look at what you are giving your energy to. You begin to realize you can't be everywhere at the same time. That God complex begins to fall off and you realize how much shit you really have already done in your life!

See, sometimes we really don't realize how much energy, life force, pouring we have done in a year until you really begin to realize what really matters. A death or a loss happens in your life, a job change, a child moves away or takes a job in a different state or country. Life happens, mental illness shows up or is finally acknowledged and then you have to slow down other things to focus completely on healing and coping. Maybe the person you know begins to use drugs or alcohol in such a way that you begin to grieve the person you knew them to be.

Yep, life happens. Life be lif'n ya'll. You have to lean in and take a pause. You have to say no, in order to say yes to something else. Though the brain is a wonderful creation and so is our bodies. They both have limits and in this year, maybe your goal is to say yes, no, maybe, let me check my priorities in stead of let me check my schedule.

Luv Una!

Ase' O